Most people came to know Sophia Culpo through her older sister Olivia Culpo, the famous beauty pageant winner who was crowned Miss Universe in 2012. However, Sophia has steadily built her own identity beyond her sister’s fame. She is a model, a trained nutritionist, and a reality television personality who stands out in the influencer space for her honest and relatable approach to sharing life online. Instead of relying on a perfectly curated image, she connects with her audience through authenticity, humor, and openness, which has helped her develop a loyal following of her own.
Born on November 14, 1996, in Cranston, Rhode Island, Sophia grew up in a creative and musically inclined family that helped shape her personality from an early age. She is known for being warm, funny, and refreshingly unpredictable, traits that make her presence on social media engaging and real. This article explores everything about Sophia Culpo, including her childhood, education, career path, relationships, and where she is today.
Quick Bio Table
| Full Name | Sophia Culpo |
|---|---|
| Date of Birth | November 14, 1996 |
| Age | 29 Years Old (as of 2026) |
| Birthplace | Cranston, Rhode Island, USA |
| Nationality | American |
| Ethnicity | Italian and Irish |
| Education | B.S. in Nutrition, Boston University |
| Profession | Model, Influencer, Reality TV Star |
| Sisters | Olivia Culpo, Aurora Culpo |
| Net Worth | $1 Million – $2 Million (Estimated) |
| Relationship Status | Single (as of 2026) |
Her Family Background and Early Life
Sophia did not grow up in a showbiz household. Her father, Peter Culpo, runs several restaurants in the Boston area, and her mother, Susan Curran Culpo, is a trained musician who has performed with both the Rhode Island Philharmonic Orchestra and the Boston Symphony. Music was not just a hobby in this household it was a way of life. Every child in the family grew up playing an instrument, and Sophia herself played the cello when she was young.
She is the youngest of five children. Going from oldest to youngest, the Culpo siblings are Aurora (social media influencer and podcast host), Pete (a bassist who plays in two Boston bands, Future Dads and Be Kind, Rewind), Olivia (the Miss Universe winner and wife of NFL star Christian McCaffrey), Gus (a former USC baseball player and pianist), and then Sophia at the end of the line. The family carries Italian roots from the father’s side and Irish roots from the mother’s side, a heritage that has given the Culpo sisters their striking appearance and their famously strong family bond.
She Went to University and Actually Has a Real Degree
Many people are surprised when they first find this out. Sophia Culpo attended Boston University and graduated with a Bachelor of Science in Nutrition. That is a real academic qualification from a respected university, not a six-week online course or a wellness certification picked up for content purposes.
This matters more than it might seem. When Sophia posts about gut health, food habits, or general wellness on her social media, she is drawing on knowledge she actually studied and worked to understand. That foundation gives her content a credibility that most influencers in her space simply cannot match. It also tells you something about her character she has never been someone who takes shortcuts.
How Sophia Culpo Built Her Career
After graduating, Sophia Culpo packed up and moved to Los Angeles with her sisters to pursue modeling seriously. She signed with the Maggie Agency and began working with some genuinely notable brands. She has worked with several well-known brands, including Savage X Fenty, the lingerie label founded by Rihanna, along with Beautycounter, Princess Polly, and USANA Health Sciences. She has also partnered with the NFL on social media campaigns, appeared on magazine covers, and has been featured in David Dobrik’s Vlog Squad content, which brought her to a completely different, younger audience.
Her Instagram and TikTok content covers a wide range: Get Ready With Me videos, makeup tutorials, healthy eating tips, travel photography, and behind-the-scenes glimpses of shoots and events. She calls herself a “gut health enthusiast”, and with her nutrition degree sitting behind that claim, the label actually holds up.
The Culpo Sisters Reality Show Changed Everything
In November 2022, TLC premiered “The Culpo Sisters”, a reality series that followed Olivia, Aurora, and Sophia Culpo through their daily lives in Los Angeles. The show touched on career pressures, family arguments, love, heartbreak, and the specific kind of stress that comes with being a public figure.
Sophia quickly became a fan favorite. She was the peacekeeper the one who stayed calm when her sisters were at each other’s throats, and the one who said the funny thing at exactly the right moment. Audiences connected with her in a way that felt different from typical reality TV attachment. She was not performing. She was just being herself, which on a reality show is rarer than it sounds. The show ran alongside her personal life in real time, which meant that her very public breakup with Braxton Berrios played out in front of millions of viewers.
Sophia Culpo and Braxton Berrios Two Years Together
Sophia Culpo and NFL wide receiver Braxton Berrios publicly confirmed their relationship in February 2021. Braxton was playing for the New York Jets at the time and was a well-known name in football circles. For two years, the relationship looked solid from the outside. Sophia went to his games, they traveled together, appeared on each other’s social media, and by most accounts seemed genuinely happy.
Then things fell apart.
The Breakup and the Betrayal
In early 2023, Sophia Culpo and Braxton Berrios split. By March 2023, it was public. And the way it ended hit harder than most celebrity breakups because of how honest Sophia was about it.
In an Instagram Stories Q&A, she said plainly: the relationship did not end well or honestly, and a lot of trust had been broken. She did not name names in that moment, but the internet was already connecting dots. Alix Earle, one of the most followed creators on TikTok, had been spotted with Braxton, and the timeline raised uncomfortable questions. Sophia later appeared on her sister Aurora Culpo’s podcast Barely Filtered and went further, saying that someone she knew had been doing some digging around the team and that was how she found out the betrayal had not been a single incident.
It was a painful, public revelation. And Sophia handled it with a kind of raw honesty that a lot of people found deeply relatable.
Braxton’s Response and What Came After
Braxton Berrios addressed the situation on his own Instagram Stories. He said the relationship had been a good one, a healthy one, and that it ended because they simply were not working out nothing more, nothing less. He denied that anyone else was involved and said he wanted everyone to move on.
Shortly after, he and Alix Earle confirmed their relationship publicly. They moved to Miami together, and Alix competed on Dancing With the Stars Season 34 while Braxton was playing for the Houston Texans. By late 2025, however, that relationship had also ended. When that news broke, the internet immediately started speculating about whether Sophia Culpo and Braxton might find their way back to each other.
Sophia Shut Down the Reunion Rumors Immediately
In early 2026, the celebrity gossip account DeuxMoi posted a photo that seemed to show Sophia Culpo and Braxton Berrios together in New York City. The post was later deleted, but not before it had already spread across social media and sparked a wave of “they’re back together” content.
Sophia addressed it directly and wasted no time doing so. She found the whole situation amusing rather than upsetting and made clear there was nothing to the rumors. In an interview with PEOPLE Magazine around the same time, she said she had taken several months away from dating entirely after her last breakup and had only recently started thinking about getting back out there. She sounded like someone who was genuinely okay not performing okayness, but actually at peace with where she was.
Michael Stevens and a Different Kind of Love
Before those reunion rumors, Sophia Culpo had spent two years in a relationship with someone who could not have been more different from an NFL player. In the summer of 2023, she included a mystery man in a TikTok recap video. Fans noticed. By October 2023, she had gone official on Instagram with matching Matrix Halloween costumes alongside Michael Stevens, a corporate and entertainment lawyer who also performs comedy.
The relationship felt quieter and warmer than what came before. Sophia called Michael the most thoughtful, loving, kind, and funny man she had met. He attended Olivia Culpo’s wedding to Christian McCaffrey in June 2024 alongside Sophia, and was present at Olivia’s baby shower in 2025. The couple made their red carpet debut at the People’s Choice Awards in early 2024.
The Michael Stevens Split
In October 2025, Sophia and Michael Stevens broke up after two years together. Her representative released a statement confirming the news and describing the split as healthy, with both parties remaining on good terms. The statement also clarified that the two had not been living together at the time of the breakup, addressing a separate rumor that had circulated.
It was the second significant public breakup for Sophia Culpo in just a few years. And yet again, she handled it with maturity and without drama which by now has become a kind of signature for her.
Sophia Culpo’s Net Worth and What She Has Built
Sophia Culpo’s net worth is currently estimated to be somewhere between $1 million and $2 million. That figure comes from a combination of modeling contracts, brand ambassador deals, reality television income, and social media earnings. For comparison, her sister Olivia Culpo’s net worth sits around $7 million, and Aurora Culpo’s is estimated at roughly $200,000, which makes Sophia the clear second among the three sisters.
She has built that number through consistent work rather than overnight success. No single viral moment made her rich. She signed with an agency, put in the modeling work, chose her brand partnerships carefully, showed up on a reality show as her actual self, and grew an audience that genuinely trusts her.
A Few More Things Worth Knowing
Sophia Culpo stands between 5 feet 7 and 5 feet 8 inches tall and has brown hair and brown eyes. She was born under the Scorpio zodiac sign, which people who know her story will probably find fitting. She is a devoted dog mom to her pet Charlie, who appears regularly across her social media. She is Irish and Italian by heritage, Christian by faith, and American through and through.
She describes herself as a gut health enthusiast. She has been that before it was a trend, and she will probably still be saying it long after the trend fades, because for her it comes from an actual place of study and belief.
What Her Sister Olivia Means to Her
The relationship between Sophia Culpo and Olivia Culpo is one of the most genuine things about her public life. Olivia was loud in her support when the Braxton Berrios situation unfolded. She celebrated Michael Stevens on Instagram when Sophia introduced him. She brought Sophia into The Culpo Sisters not just as a castmate but as an equal voice.
And Sophia has been just as steady for Olivia present at the wedding, at the baby shower, at the milestones. That is not television drama. That is what real siblings look like when they actually care about each other.
Frequently Asked Questions (FAQs)
Who is Sophia Culpo? Sophia Culpo is an American model, social media influencer, and reality television personality from Cranston, Rhode Island. She is best known as the younger sister of former Miss Universe Olivia Culpo and starred in the TLC reality series The Culpo Sisters in 2022. She holds a real Bachelor of Science degree in Nutrition from Boston University.
Have Sophia Culpo and Braxton Berrios split up? Yes. Sophia Culpo and NFL wide receiver Braxton Berrios ended their two-year relationship in early 2023. Sophia publicly addressed the split and described it as a painful betrayal of trust. Braxton denied cheating and said the two simply were not working out. He later went on to date TikTok star Alix Earle.
Who is Sophia Culpo dating now? As of 2026, Sophia Culpo is single. She was previously in a relationship with entertainment lawyer and comedian Michael Stevens from 2023 until October 2025. Their split was described as healthy, and both parties confirmed they remained on good terms.
What is Sophia Culpo’s net worth? Sophia Culpo’s net worth is estimated to be between $1 million and $2 million. She earns through professional modeling, brand ambassador deals with companies like Savage X Fenty and Beautycounter, social media monetization, and her appearances on reality television.
Does Sophia Culpo have a college degree? Yes, and this is one of the most surprising facts about her. Sophia Culpo graduated from Boston University with a Bachelor of Science in Nutrition. This real academic background is what drives her wellness and gut health content, giving her a level of credibility that most influencers in her space do not have.
The Bigger Picture
She started out in the public eye as Olivia’s younger sister. She is leaving that label further and further behind with each year that passes. She has a degree. She has a modeling career. She has survived two public breakups with more grace than most people manage in private. She has built a real audience that follows her not because of her last name but because of who she is.
She is still young. She is still growing. And if the past few years are any indication, the most interesting parts of her story are still ahead.
Discover More Exciting Stories Twisty Times
